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HARIRA
~serves a crowd~
4 tablespoons olive oil
1 large onion, diced
3 stalks celery, diced
3 large carrots, diced
1 tsp each: cumin, turmeric, & RED
Salt to taste
1 bunch each parsley and cilantro, chopped, some reserved for garnish
1 15-ounce can tomatoes, crushed
7 cups chicken or vegetable stock
2 cups cooked chickpeas, drained (or 1-15 oz can)
1 cup green or brown lentils
2 Tbsp flour
1 large egg
Juice of 2 lemons (about 1/4 cup)
To serve: fresh chopped cilantro & parsley, Harissa
Heat a large soup pot with olive oil to medium and cook onion, celery & carrot until soft, 8-10 mins. Stir in turmeric, cumin, & RED and cook for 1 min. Add a teaspoon or so of salt, half of parsley & cilantro, tomatoes, and stock and bring to a boil. Reduce heat to med-low, add chickpeas & lentils, and simmer uncovered about 20 mins, until lentils are tender.
Whisk flour, egg, and lemon juice into 2 cups of water. Stir into soup. Simmer about 5 mins until slightly thickened.
Serve, sprinkled with remaining cilantro and parsley, and RED prepared harissa on the side for those who like it extra spicy.